STRUGGLING WITH WEIGHT GAIN?
12-Week Program For Perimenopause Weight Loss
I created The Perimenopause Weight Loss Method that works with 40–50-year-old women like you, who struggle with perimenopause weight gain and many other perimenopause symptoms. As an expert in nutrition and exercise I was frustrated until I discovered that there are 5 key elements to lose perimenopause weight successfully and naturally
MEET VERONICA LIPSON
Committed to Your Weight Loss Success
As a nutritionist and personal trainer, I have created a community to help with your journey to a healthier, happier life. My mission is to empower individuals like you to achieve their weight loss goals, break free from the cycle of dieting, and embrace sustainable, long-term wellness.
THE PERIMENOPAUSE WEIGHT LOSS METHOD
The reason you showed up here is because you want to lose weight and feel amazing during this perimenopause phase of your life, without giving up food, intense cardio/workout, and feeling stressed and exhausted along the way. Here's what I discovered that works:
5 Success Elements:
SUCCESS ELEMENT #1
Address the blood sugar imbalance and cortisol through a whole body approach
A proven meal plan helps you balance meals with all three macros (carbs, protein, and fat), to stabilize blood sugar and allow your body to tap into your fat storages. With the right routines in place to manage sleep and stress, you will get out of a constant state of “fight or flight” response, and keep from pumping out cortisol, which halts your metabolism.
SUCCESS ELEMENT #2
A step-by-step plan that teaches you what to do and why
Having specific routines you can go to for different needs (exercise, sleep, stress, anxiety, etc.) helps to keep you consistent and on track.
SUCCESS ELEMENT #3
Address sleep habits and stress management
This is where the extra magic happens. If cortisol is managed through nutrition and exercise, then sleep and stress will be easy as cake to manage and kept under control.
SUCCESS ELEMENT #4
Ask questions and get support from a professional
Of course, I asked myself those questions. But for you, this means you can get continued support from me, ask all the questions you need answers to, and feel motivated every step of the way.
SUCCESS ELEMENT #5
Accountability and a sense of community
This is a big stepping stone for success. The accountability and support for your community is by far the most important to your success. It just feels good to know you are not alone, you can lean on me and/or your fellow “community friends” for support and cheering.
Sample Program Modules
Here's a chance to experience a small program sample in these free examples:
AUDIO
What is Happening to My Body?
from Module 2
VIDEO
Total Body Workout
excerpt from Module 8
Let's Get Started!
What will you get from The Perimenopause Weight Loss Method?
Short and easy-to-follow audio lessons on nutrition, exercise, sleep, and stress management.
Easy to follow action tasks for every week, keeping you on track.
12-weeks of perfectly proportioned easy-to-make meals and snacks. Take the guessing out of calorie control and counting. BONUS: Includes shopping guide and recommendations.
Recommended desserts and cocktails to enjoy and not feel guilty about eating sweets and drinking.
Restaurant and eating out guide to enjoy outings with family and friends, parties, etc. without feeling guilty.
Exercise and stretch videos that give you results in less than 30 minutes a day.
Easy to create sleep, exercise, and stress management routines! Printouts to create the perfect routine for your lifestyle.
BONUS: Supplement recommendations for perimenopause symptoms.
LIVE coaching calls with me, every week, for support, community, and accountability!
Special Introductory Price
12-Weeks for $480 or 2 payments of $240!
Who is the program for?
Perimenopausal women ages 40-50 looking to lose weight, ready to take action and commit to self care, willing to try a new approach to this phase in their life.
Who is the program NOT for?
Anyone looking for a quick fix, the magic bullet, not wanting to commit and explore their lifestyle and make a change, not ready to lose weight.
